To me. Two years ago today, I got disgusted enough with myself that I resolved to really really work to get the weight off. I enrolled in Weight Watchers©, weighed myself at a whopping 180 lbs, and started losing weight.
Dropping roughly a pound a week (sometimes more, sometimes weeks without losing, sometimes gaining, eek!), my life, health, and self-image improved.
I stopped at 120 pounds and have maintained that, give or take a few pounds here and there, ever since.
Yay me!
Yay, you!!