I'm thinking this might be sound advice:
Stolen from Mark
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August 2008
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Burning Fat: A Technical Guide by AME Info
DietFacts: Restaurant Information
FitDay Online Diet Manager
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Discovery Health: Basal Metabolic Rate
Body Mass Index Calculator
About Fitness Tools: Heart Rate calculators
DietFacts: Restaurant Information
FitDay Online Diet Manager
Activity Calorie Calculator
Nutrition Data
Discovery Health: Basal Metabolic Rate
Body Mass Index Calculator
About Fitness Tools: Heart Rate calculators
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Shapeup.Org: 10,000 Steps program
Journal of the American Dietetic Association (requires free subscription)
Journal of the American Dietetic Association (requires free subscription)
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You had to know that was coming...
Have a great weekend, Gek!
Love it.
I rather wish my dogs did have a blog.